Belief Coding® works with your subconscious to overcome and resolve trapped emotions and trauma from past negative experiences, leading to amazing transformation. It’s is a powerful healing modality which integrates elements of Psychology, NLP, CBT, EFT, Meditation, Matrix Reimprinting, Emotion Coding, Kinesiology, and Energy Healing. It works to release trapped emotions and limiting beliefs that are often formed in childhood and which in adulthood can cause mental blocks, emotional distress and can even manifest as physical pain. By identifying the root cause and reprogramming these beliefs, Belief Coding® helps you to return to your authentic self, achieve true inner peace and a feeling of alignment with yourself and your goals.

Following EEG trials where the new beliefs could be seen rewiring the subconscious brain, Belief Coding is officially backed by science as reaching a deeper level in the subconscious and reprogramming subconscious beliefs faster than any other healing modality.

Belief Coding® uses a unique combination of therapeutic techniques to access and reprogram the subconscious mind:

• Psychology: Understanding the root causes of your beliefs.

• NLP (Neuro-Linguistic Programming): Rewiring negative thought patterns.

• CBT (Cognitive Behavioural Therapy): Changing unhelpful behaviours and thinking styles.

• EFT (Emotional Freedom Technique): Tapping on meridian points to release emotional blocks.

• Meditation and Mindfulness: Cultivating a state of awareness and relaxation.

• Matrix Reimprinting: Transforming traumatic memories into empowering ones.

• Emotion Coding: Identifying and releasing trapped emotions.

• Kinesiology: Balancing energy flow within the body.

• Energy Healing: Restoring harmony to the mind, body, and spirit.

Each session lasts around 2.5 hours. This is because, unlike other holistic therapies and healing modalities, the root cause of a particular psychological discomfort is discovered, healed and reprogrammed all in one session rather than over a course of sessions as is often the case with CBT or hypnotherapy. The session begins with a discussion around the discomfort in question, and you will be guided through a process to tap into your subconscious mind to find the root cause of the discomfort. Any memories that arise in relation to the discomfort are carefully healed until the emotional charge is removed from the memory, releasing any negative and limiting beliefs that were attached to it and new positive beliefs are programmed into your subconscious to replace them. You will leave the session having rewired your subconscious mind.

This completely depends on your circumstances and what you would like to work on. Some clients feel enormous shifts in one session, some benefit more from smaller shifts over a series of sessions. Each session can tackle a particular discomfort - for example a phobia like a fear of heights could be cleared in one session - but tackling a wider discomfort of anxiety is likely to require multiple sessions to work on the multiple triggers and various ways that anxiety manifests in different areas of life. Book a free discovery call to discuss your requirements and I can guide you on the number of sessions that are likely to be needed. Discounts are available for block bookings for multiple sessions.

Anything and everything. Belief Coding® is a versatile modality that has been shown to work on all types of psychological discomforts and chronic physical pain. It is particularly useful for those with anxiety, depression, fears and phobias or unexplained physical pain.

Talk therapy can be re-traumatising, because past traumas are talked about repeatedly, often with no resolution. Revisiting memories in a Belief Coding® session gives you the opportunity to get to the root of an issue, neutralise the emotional charge and heal those memories. You are able to reframe them in your subconscious mind, releasing any negative impact they had on you going forward. The memories worked on are brought to your attention by your subconscious and you can feel reassured that your subconscious will only show you memories that you are ready and able to heal. There is no agonising over past hurts and it is even possible to go through the process without sharing all the details of the memories that come up, with me, if that is more comfortable for you.

No, these sessions can be undertaken via video call from the comfort of your own home. If you are local to Surrey and would prefer a face to face session then of course this can be arranged, please use the contact form or book a discovery call to discuss.